Stay healthy to have fun! Island Dog Brewing and Momentum Performance and Wellness are bringing you the best of both worlds!
Island Dog Deals
10% off for Island Dog patrons
15% if you are an IDB Club Member
Free Biometric Screen
FREE beer with 10 workouts in a month
Our Services
Exercise for Injury
Prevent or treat chronic pain
Wellness and Weight Loss
Exercise to get healthy and lose weight
Performance
Exercise designed around a specific activity or sport
Fitness
Exercises to feel fit and strong in your everyday life
