Mission Statement

Momentum Performance and Wellness – We are Maine’s foremost team of committed medical professional Athletic Trainers and Strength and Conditioning Coaches. Without exception, we bring research and science-based programming to train, educate, motivate and challenge our clients, so they can achieve optimal health, empowering them to maximize their performance, to reach and surpass their goals.

Our Vision

We bring an individualized scientific approach to performance, rehabilitation and wellness. A smarter way to train and stay healthy.


LOCATIONS

SOUTH PORTLAND

125 John Roberts Road. Suite 16.

South Portland, ME 04106

Hours

Monday - Thursday 5am - 7pm

Friday 5am - 6pm

Saturday 8am - 2pm

CLOSED SUNDAY

PORTLAND

16 Thames Street. Suite B.

Portland, ME 04101

Hours

Member Access Daily 5am - 11pm

Staffed Monday - Friday 8am - 5pm


 
 

Never Stop Raising the Bar

Equipment

South Portland

  • Cardio

  • Free Weights

  • Kettlebells

  • Medballs

  • Functional Trainers

  • Squat Racks

  • Barbells & Plates

  • Benches

  • Steps

  • Bands

  • Battle Rope

  • Locker Rooms

Portland

  • LifeFitness Treadmills

  • LifeFitness Arc Trainers

  • Pelotons

  • Free Weights

  • Kettlebells

  • Medballs

  • Functional Trainers

  • Benches

  • Steps

  • Bands

  • Battle Rope

  • Shower