Portland Services

Platinum Membership

Weekly Personal Training Session included

$425/month

Includes an initial evaluation performed by Certified Athletic Trainers, CSCS or exercise physiologist. Evaluation consists of Exercise is Medicine education, full health history, orthopedic movement screen, nutritional education, goal setting and biometric data collection. Following each evaluation is an individual personal training session to teach a custom exercise prescription that addresses goals and findings from the evaluation. Exercise programs are progressed regularly. Membership includes unlimited gym access, access to exercise prescription videos via our FREE app., injury consultations and program adjustments at no additional cost.

Silver Membership

Bi-Weekly Personal Training Sessions included

$290/month

Includes an initial evaluation performed by Certified Athletic Trainers, CSCS or exercise physiologist. Evaluation consists of Exercise is Medicine education, full health history, orthopedic movement screen, nutritional education, goal setting and biometric data collection. Following each evaluation is an individual personal training session to teach a custom exercise prescription that addresses goals and findings from the evaluation. Exercise programs are progressed regularly. Membership includes unlimited gym access, access to exercise prescription videos via our FREE app., injury consultations and program adjustments at no additional cost.

Bronze Membership

$155/month - Limited Time Offer

Membership designed to allow individuals to try out the facility and services. Includes standard health screen performed by Certified Athletic Trainers, CSCS or exercise physiologist. Screen consists of general health history, injury history, biometric data collection, gym introduction and basic exercise program. Exercise programs can be personalized for additional cost. Membership includes unlimited gym access and injury consultations at no additional cost.

Personal Training

60-min Wellness Evaluation - $125

$95/training sessions - 60 minute - Packages Available, Member Discount

One on one with a Certified Athletic Trainer, CSCS, CSAC or exercise physiologist designed around each person’s individual needs or goals. An evaluation consisting of Exercise is Medicine education, full health history, orthopedic movement screen, nutritional education, goal setting, biometric data collection and a Functional Movement Screen is performed to assess the health and wellness of the individual. Exercise programming is adapted and progressed regularly for optimal results.

Corporate Wellness

Call for Pricing and details

Company based wellness program designed for your employees and their work place needs and risks. Designed to decrease pain, workplace injury and time loss, as well as individual health risks.