Virtual Services
Personal Training
$75 or $85/session - Packages Available
One on one with a Certified Athletic Trainer, CSCS, CSAC or exercise physiologist designed around each person’s individual needs or goals. An initial evaluation is performed to assess the health and wellness of the individual. Exercise programming is adapted and progressed regularly for optimal results.
Home Exercise Programs
$255 - Packages Available
Home Exercise Programs are available for those who are looking for personalized programming that they can perform at home or a different facility. Includes a thorough evaluation with a Certified Athletic Trainer, CSCS, CSAC or exercise physiologist, 2 training sessions and 2 programs. Includes access to exercise prescription pictures and videos via our FREE app.